Providing targeted exercise solutions and identifying movement issues.
We empower individuals to improve their well-being and lead active, fulfilling lives.
Do you need help with:
Neck pain?
Back pain?
Hip pain?
Knee pain?
Shoulder pain?
Foot pain?
Lifestyle change?
Post-operation muscle strengthening?
Pre-operation muscle strengthening?
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Our Services
Injury Screening
Pre-Operative
Rehabilitation
Post-Operative
Rehabilitation
Functional Movement
Screening
Orthopaedic
Rehabilitation
Neuromuscular
Rehabilitation
Chronic Disease
Rehabilitation
Neuromuscular Electrical
Stimulation Training
One-on-One
Exercise
Rehabilitation
General Health
Consultation
Exercise Programme
Prescription
High Performance
and Conditioning
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What Our Clients Say
I was diagnosed in May 2018 with Ramsay
Hunt Syndrome. This left me with facial paralysis in one side of my face aswell as hearing loss in the affected sides ear. The doctors told me there was nothing they could do for me. I started stimulation therapy with Stefan Kearns, and by June 2018 we had already seen drastic results.
Thank you so much for the professional, kind and supportive service I received. I am truly greatful to have my smile back.
Michelle Kearns
Stefan Kearns is an excellent bio. I went for hip surgery and had very little time to do rehab because I was busy moving. Stefan, came to my house, analyzed the problem, helped me with the most needed rehab exercises while also using an EMS/ complex machine on the weak muscle. This process helped me to recover so fast that I could carry on as usual within a few weeks. I would highly recommend Stefan for any type of injury.
Hanlie Jordaan
Stefan is an AMAZING Biokineticist! He took the time to discover underlining areas that were affected by my car accident 10 years ago that I wasn't even aware of.
Looking forward to the healing some scar tissue and restoring alignment in affected areas so that my body can reach its maximum body movement potential again!
Chantelle Osterloh
For several weeks I had started to experience stiffness in my Right lower back, that was making movement more restricted. I was forever stretching and moving to keep it loose but it barely responded. After Boxing Day last year I went for a hike up the Helderberg, the day after I felt more discomfort and some pain. I was fortunate to get an appointment with Stefan who after an assessment concluded that I had developed an asymmetrical leg length and a spasm in the lower back muscle, that was partially caused by an inactive gluteal medius muscle .
He aligned my pelvis with a leverage manoeuvre and with deep pressure eased off the tension in the back muscle. Then he reactivated the gluteal medius muscle with gentle manipulations. Well, I cannot thank him enough as the immediate relief I experienced and till now I feel completely balances and mobile . Thanks!!
Iain Johnston
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